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Knee Pain Sitting Cross Legged: 6 Crazy Myths You Might Have About Sitting Cross Legged [2023 Updated]
Knee pain while sitting cross-legged can be caused by various factors, such as tight muscles, joint issues, or injuries. When you sit cross-legged, you are putting your knees, hips, and ankles in a position that requires flexibility and mobility. Some of the common reasons for experiencing knee pain in this position include: 1. Tight Muscles …